I'm a new vegetarian, and have problems keeping full. Meal ideas? Thanks!?

ashley_kayei · #1 (**permalink**) 11-05-2007, 07:24 PM

I'm a new vegetarian, and have problems keeping full. I just keep eating and eating. It might be that I'm mentally missing meat. Any filling meals? Help!

the_black_dance1 · #2 (**permalink**) 11-05-2007, 07:25 PM

may just be a pyscological thing...
but you may actually be hingry just because your not used to missing this food group.
just stock up on IRON in green veg, nuts and seeds, eggs and cheese etc for protein and make sure you eat well. if its not working out, maybe gradually cut meat out?

eat starchy food like pasta and wheat to fill yourself up, and just drink lots of water.
good luck

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I'm a new vegetarian, and have problems keeping full. Meal ideas? Thanks!?

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