How do I cook fish and not make it taste like fish??

[Indigo *]

My husband and I are on the Miami Mediterranean diet and it calls for alot of fish. I'm really bad at cooking fish. (not including fried fish- I can do that I'm from mississippi) Baked or grilled. Is there a good marinade? What seasonings?? WE like tilopia and salmon.

[Nocturnal_Nisha]

ok slit the fish down the middle(horizontaly) but leave a spine so its like a book.

stuff it with sliced tomato,onion,garlic,mixed herbs,chillies,bay leaf and sum salt and pepper and butter. rub the outside down with the same seasonings. do it no the grill or bake it ur choice

[burrchillies]

Oh, if you're doing talapia, you should coat it in Parmesan cheese, like you would flour for frying. Then you can pan sear it for about 2 minutes on each side. If you can't pan sear because of the diet, you can always bake it for about 10 minutes in a 350 degree oven.

It tastes outstanding and is really easy to make!

Enjoy!

[Michael M]

we wrap ours in but first marinade with good ole fashioned italin dressing and even sometimes use some catalina lightly or juice from and orange sprinkled with a bit of brown sugar all lightly so your fish tastas like fish

[buckeyefan]

Sorry but fish will always taste like fish

[molly]

1 teaspoon salt
3/4 teaspoon paprika
3/4 teaspoon onion powder
3/4 teaspoon dry mustard
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 teaspoon cumin
1/2 teaspoon basil
3/4 teaspoon italian seasoning
4 (4 ounce) tilapia fillets
1/2 cup breadcrumbs
3 tablespoons sliced green onions
1 tablespoon dried parsley flakes
1 tablespoon olive oil

1. Preheat the oven to 450 degrees.
2. In a small bowl combine the spices from the salt through the Italian seasoning and set it aside.
3. In a shallow container mix the bread crumbs, dried parsley, and green onions.
4. Measure 4 tsp of the spice mix and sprinkle that all over the 4 fish fillets.
5. Add the remaining spice mix to the bread crumbs, mixing well. Add the olive oil to the bread crumb mix, blending it in with your hands.
6. Dredge the fish in the breadcrumbs, coating well.
7. Shake off any excess breadcrumbs.
8. Place the fish on a baking pan that has been sprayed with non-stick spray.
9. Bake for 6 minutes.
10. Turn over and bake for 4 minutes.
11. Turn over again and bake until flaky, about 4 more minutes.
12. Serve immediately.

[cuchillero]

Better don't try fish if aiming for a different taste.