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Vegetarian chili recipe?
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| 1 tablespoon vegetable oil 1 large onion, chopped (1 cup) 1 medium green bell pepper, chopped (1 cup) 4 cloves garlic, finely chopped 2 medium jalapeño or serrano chiles, seeded, finely chopped 2 cans (15 oz each) black beans, drained, rinsed 2 cans (14.5 oz each) Muir Glen® organic fire roasted or plain diced tomatoes, undrained 1 1/2 cups water 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon coarse salt (kosher or sea salt) 1 cup Cascadian Farm® frozen organic sweet corn Sour cream or plain yogurt, if desired Shredded Cheddar cheese, if desired Chopped fresh cilantro, if desired DIRECTIONS 1. In 4-quart saucepan, heat oil over medium heat. Cook onion, bell pepper, garlic and chiles in oil 5 to 7 minutes, stirring frequently, until tender. 2. Stir in black beans, tomatoes, water, chili powder, cumin and salt. Heat to boiling. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Stir in corn. Heat to boiling. Reduce heat; simmer uncovered 5 minutes longer. 3. Top each serving with sour cream, cheese and cilantro. High Altitude (3500-6500 ft): No change. |
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| We bought a large quantity of Textured Vegetable Protein, (TVP) and I can honestly say I've made this recipe 50 times. It freezes and thaws well and is ready to eat right away - long simmering not required. Country Chili 1 cup tvp flakes or chunks 1 cup hot water 1 tbsp ketchup Combine TVP, water and ketchup. Let stand 10 minutes ½ large onion, chopped ½ green pepper, chopped 2 cloves garlic, minced 1 jalapeno pepper, chopped (optional) Heat a large Dutch oven, Add: 1 tbsp olive oil Over medium heat, sauté onions, pepper and garlic a few minutes. Sprinkle over the TVP and stir with a fork: 1 tbsp chili powder* 1 tsp cumin 1 tsp oregano ¼ tsp cayenne Add the TVP to the pan and cook a few minutes. Stir in: 1 14-oz can tomatoes, coarsely chopped 1 14-oz can your favorite beans 1 cup water or vegetable broth Cover and simmer for 30 minutes to one hour. Taste and add salt. If desired, add a 16-oz package of frozen corn during the last 15 minutes. * Yes, that is one tablespoon. Mild chili powder gives a lot of flavor without heat. ps I've fed this to meat eaters and they (unknowingly) enjoyed it. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Vegetarian Chili Recipe? | BoysMommy | Chili Recipe Forum | 0 | 09-16-2008 08:45 PM |
| Easy vegetarian chili recipe? | Allison G | Chili Recipe Forum | 1 | 06-14-2008 07:38 PM |
| Does anyone have the recipe for McAllister's Deli (Restaraunt) Vegetarian Chili? | sparkle7776896969 | Vegetarian Cooking Recipe Forum | 0 | 03-11-2008 05:55 AM |
| Vegetarian/Vegan Chili Recipe? See details below:? | Dave M | Vegetarian Cooking Recipe Forum | 0 | 01-04-2008 03:51 PM |
| Speaking of Chili, anybody got a Chili con Carne recipe featuring smoked brisket? | Chef Juke | Barbecue Forums | 3 | 08-18-2006 07:00 PM |
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