Roasting beef: fahrenheit/celsius recipe issues?

[flyingdog]

I have a (very small!) roast to cook tonight - I've found a fantastic article with all sorts of tips, but as it's American I'm finding the temperatures a bit worrying - it says to start the roast at 250F until the internal temperature is 110F, then raise the temperature to 500F until the internal temperature is 130F.
This would be roasting at 110C, then 220C - does 110C seem awfully low to anyone? Any recommendations or successful recipes out there for perfect, foolproof roast beef? It's only 666gm so won't take too long to cook, I don't think.

[botygy]

I'd roast it 110C for a longer time and never raise the temp